There are many kinds of energy healing. We take on others energy daily. It can be positive or negative. Taking care of your energy clearing and releasing anything that may be affecting your physical body and mental health is a very important part of every day life, happiness, positivity and joy. Do you ever feel run down, depressed, anxious and defeated but not understand why? If so energy healing is for you!

Energy healing techniques can be learned and customized for each individual. Teaching these techniques can help people better navigate the struggles of every day life, mental health such as PTSD, anxiety, panic, depression, and simply being able to control your triggers, and reactions with a calm cool approach. Some of the tools taught are meditation, journaling, gratitude journaling, earthing or grounding techniques through visualization. Establishing these small daily habits can support your physical and mental health as well as stimulate the creative mind. Increasing stillness can allow you to heal, be more present bringing you back to reality and stimulates creativity, positive energy, calmness and inner happiness.

Reiki Distance healing is a different energy source that can only be channeled by a reiki practitioner who has been attuned to it. Reiki can never cause harm. The energy flows through the physical body through pathways such as the chakra, nadis, Meridians, passing directly through the organs, and tissues of the body and surrounding our aura. Reiki is both powerful and gentle. Its aids in helping to heal virtually every known illness. Injury's including life threatening problems like multiple sclerosis, heart disease, cancer, skin problems, cuts, bruises, broken bones, headaches, colds, flu, sore throat, sunburn, fatigue, insomnia, and impotence. It helps the effectiveness of other types of therapy. Distance reiki healing sessions are relaxing and put you in a positive state of consciousness.